About Me
AVAILABILITY
Tuesday – Thursday
9 am to 5 pm*
LOCATION
Plano, Texas
*Please contact me for appointments outside our business hours
I am an Licensed Massage Therapist, a Neuro-kinetic Therapist, a R-Holy Yoga Therapist and certified in 3DMaps (3D Movement Analysis & Performance System).
I have speciality training in: somatic emotional release, lymphatic drainage, calming the nervous system, releasing and healing the vagus nerve, and relieving chronic pain by understanding neurocentric rehabilitation, muscle energy techniques, myo-fascial release, trigger point, scar tissue, TMJ and Functional Movement.
I as well am a 200-RYT, a certified Trauma Yoga Instructor, and a Yoga for 12 Step Recovery Facilitator.
What does all this mean? It means that I am a life long learner and passionate about helping YOU. I am here to help you recover from chronic pain, find relief from stress and trauma, and create a foundation of movement to do the things you love by supporting your nervous system along the way!
Life happens. Sometimes, we need some support for the ups and downs that come along the way. Everyone needs different tools to process their past experiences so that they can do what they were designed to do. I am here to help and encourage you along the way.
You have a purpose to live out!
Our Story
Welcome to Magnolia Wellness, where our journey began as a personal quest to understand what was happening in my body and evolved into a heartfelt mission to share, connect, and uplift others all the things I have learned over the years.
Inspired by my own transformative experience, I started my healing journey with yoga, which I discovered during a challenging period of my life when my body seemed to be shutting down—a silent plea for self-care that I couldn't ignore. Through the practices of yoga, bodywork, and recovery from codependency; I found solace, rediscovered my purpose, and embarked on a profound healing journey.
If you're reading this now, consider this your sign—it's time to prioritize your well-being, to declare, "I am worth caring for,” for yourself, your loved ones, and your future. You don't have to settle for pain or dysfunction—your body is designed to heal, and we're here to support you every step of the way.
Welcome to your journey to wholeness.
