The Stretching Debate: Should You Be Stretching or Not? Movement, Yoga, PainCynthia NewtonApril 10, 2023stretch, pnf, static stretch, dynamic stetching
A Comprehensive Guide on NeuroKinetic Therapy® NKTCynthia NewtonMarch 30, 2023Neurokinetic therapy, Pain, Chronic Pain, Women Over 40, Alignment, back pain, Knee pain
Healing Power of the Vagus Nerve: A Guide for Women Over 40 Vagus NerveCynthia NewtonMarch 30, 2023Vagus Nerve, Women Over 40, Anxiety, Depression, Stress
3 Things to Know about Chronic Pain PainCynthia NewtonMarch 8, 2023Yogain3dChronic Pain, Neuroplastic Pain